By Andre van Zyl - 1
1 year, 4 months, 4 weeks
1 comment

In this podcast, Dr. Mercola will cover:

  • The difference between treating disease and creating health
  • How his beliefs around health has evolved throughout his career
  • The first steps towards a healthier nutrition
  • The importance of mitochondria in health
  • The SCARY statistics about nutrition consumption in the U.S.
  • The potential dangers of EMFs
  • How to use blood flow-restricted exercise to build muscle
  • The biggest problem with studies on the ketogenic diet
  • What deuterium is (and why the quantity of deuterium in the cell matters)
  • The importance of vitamin D (and why getting vitamin D from the sun is the BEST way to increase vitamin D levels
  • And much, much more!!!a

1 comment

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    I thought there would be a video
    1 year, 4 months, 3 weeks, 2 days

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